choose your package

independent app access

Access to the app to track workouts, nutrition, and progress.

Your first personalized training program is FREE! Additional training programs available for 15€ each.

Perfect for those who want to train independently and post-coaching clients who want to continue on their own.

Price: 10€ per month

A woman doing a plank exercise on a yoga mat in a gym, with a smartphone displaying a workout app beside her. The text overlay reads 'Independent Program.'

training only coaching

Personalized workout program tailored to your goals and full access to the app to track workouts, nutrition, and progress.

Weekly check-ins to track progress and stay accountable. Program modifications based on your needs and results.

Perfect for those who need extra support with training and accountability or fitness enthusiasts looking for expert guidance to reach their goals.

Price: 10€ per week or 40€ per month

Man performing an overhead tricep extension exercise using a cable machine at a gym, with the words "Training Only Coaching" overlaid.

training + nutrition coaching

Personalized workout program with full accountability and support.

Nutrition coaching tailored to your fat loss and habit-building goals.

Weekly check-ins to ensure progress and adjust plans as needed.

Perfect for those focused on fat loss, building better habits, and achieving sustainable results. Anyone looking for a complete coaching experience with expert guidance every step of the way.

Price: 25€ per week or 99€ per month

Smartphone displaying a meal prep app with a picture of a quinoa spinach quiche and calorie information, surrounded by containers of healthy food such as fruit, vegetables, and water bottles.

All coaching packages include a 30-day money-back guarantee and can be canceled anytime—no long-term commitment required.

Here's how the money-back guarantee works: If you've genuinely followed the program for the first month but haven't seen progress toward your goals, I'll refund your money completely. You've got nothing to lose and everything to gain!

everything in one place - your training, your nutrition, your coach

Three smartphones displaying different fitness and diet tracking apps with exercise routines, weight charts, and meal plans.
Young man with a tattoo on his left arm sitting on exercise equipment in a modern gym with a city view in the background.

ready to start your transformation?

‘‘-10kg in 8 weeks’’

Looking back now, I wonder why I didn't take action sooner. I feel so much better and I'm not sweating all the time. It was actually easier than I initially thought. Once you get that routine in place, everything starts flowing smoothly.

I completely changed my nutrition, and now I definitely don't want to eat the junk I used to eat before. Before, I could empty the entire fridge. Now I can't even force myself to eat the large portions I used to.

Karoli

(Training + Nutrition Coaching)

‘‘Definitely the best decision of 2024’’

Hands down the best trainer! Motivating, with a great attitude, a true professional who takes the trainee's wishes into account. The training plan is truly personalized and if some exercise really doesn't work for you, it's not a problem! Jacob finds a solution! Definitely the best decision of 2024 and I'm continuing my journey to getting in the best shape while living a balancing life 💪

Victoria

(Training Only Coaching + Personal Training)

‘‘I did not expect such a detailed and personalized plan’’

In addition to the informative and easy to understand/listen to/watch workout plan, Jacob offers added value through guidance and instructions for beginner gym visitors, which definitely proved beneficial for me. I know myself that the first weeks at the gym are awkward and can even be called frightening, but thanks to Jacob's comprehensive plan and overall gentle coaching tone, this is a super starting point.

Ott

(Personalized Training Program)

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