‘‘-10kg in 8 weeks’’

‘‘Looking back now, I wonder why I didn't take action sooner. I feel so much better and I'm not sweating all the time. It was actually easier than I initially thought. Once you get that routine in place, everything starts flowing smoothly.’’

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‘Definitely the best decision of 2024’’

‘‘Hands down the best trainer! Motivating, with a great attitude, a true professional who takes the trainee's wishes into account. The training plan is truly personalized and if some exercise really doesn't work for you, it's not a problem! Jacob finds a solution!’’

‘‘Definitely the best decision of 2024 and I'm continuing my journey to getting in the best shape while living a balancing life 💪’’

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‘‘I did not expect such a detailed and personalized plan’’

‘‘In addition to the informative and easy to understand/listen to/watch workout plan, Jacob offers added value through guidance and instructions for beginner gym visitors, which definitely proved beneficial for me. I know myself that the first weeks at the gym are awkward and can even be called frightening, but thanks to Jacob's comprehensive plan and overall gentle coaching tone, this is a super starting point.’’

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"The workout app has made life so much easier! ‘‘

‘‘Now everything is in one place.’’

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‘‘I've spent a lot of money over the years on various personal trainers at reputable fitness companies, but Jacob has been the only motivator who has truly gotten me working and turned me into a regular gym-goer who isn't afraid of the machines.’’

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"I started training with Jacob in March 2023, having no gym experience or knowledge whatsoever.’’

‘‘For about three to four months, we trained together most days. The training days were very productive while also having lots of fun. Today, we still work out together occasionally, but most of the time I train alone and feel confident in the gym thanks to Jacob. Additionally, my progress over six months has been fantastic.’’

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‘‘You provided the perfect solution to what I needed. I was looking for a home-based program that would fit into my lifestyle, and that's what you delivered.’’

‘‘The training doesn't take up too much of the day and fits nicely alongside other activities. 2x weekly workouts work well. I've been following the program since the end of September and I see results - I'm much stronger and more energetic.’’

‘‘For example, when starting I could only do a couple of knee push-ups, now I can do 10 regular push-ups and hold a 2-minute plank.’’

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"I came to Jacob for personal training wanting to feel more confident in the gym and better understand the machines - I achieved that and much more. The workouts were well thought out each time and personally tailored to my goals. The programs were super easy to follow and he was always available later if questions came up.’’

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‘‘Jacob helped me start from zero in the gym and build a solid foundation, thanks to which I can continue independently and safely. As a trainer, he is supportive and motivating, the workouts are pleasant and relaxed. The training program is easy to follow and includes important tips and recommendations.’’

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